our eq team
ERIC QUARSHIE
I have spent over 15 years in the fitness industry helping people become stronger, healthier, and more confident through structured training and sustainable lifestyle change. After years of working as a personal trainer, I founded EQ Empowerment with a simple vision: to create a boutique training environment where every client receives exceptional coaching, accountability, and support. While I no longer work directly with clients as a personal trainer, I remain actively involved in every aspect of the gym. I oversee all training programs, supervise our coaching team, review client progress, and ensure that every member receives the highest standard of care and expertise.
Nicolas Martinez
I’m a Kinesiology graduate and certified personal trainer with a passion for helping people build confidence, strength, and sustainable healthy habits. My background combines evidence-based exercise science with several years of coaching experience in both group fitness and one-on-one training. Having coached at F45, University of Toronto centre for high-performance sports, and community fitness programs, I’ve worked with individuals of all fitness levels—from beginners starting their fitness journey to experienced athletes looking to improve performance. My goal is to create an encouraging environment where members feel supported, challenged, and empowered every step of the way. Whether your goal is to get stronger, move better, improve athletic performance, or simply feel your best, I believe fitness should be enjoyable, sustainable, and tailored to your unique needs.
COURTNEY DYKE-ELLIOTT
Hi, my name is Courtney and I am a registered kinesiologist and personal trainer hailing from the beautiful island of St.Lucia. I have been helping clients in Toronto and around the world achiever their health and fitness goals for almost 6 years.I specialize in women’s health through strength and conditioning training and injury rehabilitation.As a former student athletic therapist with Western University Varsity Sports, I have a passion for injury management and functional training and love to incorporate this knowledge into my programming. My goals as a trainer is to make the gym less intimidating and help my clients build strength & confidence in and out of the gym
JUSTIN LE
Hi I’m Justin! I grew up playing soccer and training with track and field coaches and now I bring that same athlete mindset to personal training. I believe anyone can train like an athlete whether their goal is weight loss, muscle gain or better performance.I’m certified in mobility (FRC, FRA) and sports performance (NASM) so I focus on helping people move well, get stronger and feel confident in their bodies.When I’m not in the gym, I’m usually hunting down the best restaurants or experimenting in the kitchen..
Zahra – Senior Trainer
My name is Zahra, With over 15 years of hands-on experience in the health and fitness industry, I am a dedicated and results-driven Elite Coach specializing in Exercise Therapy, Fascial Stretch Therapy, and comprehensive functional fitness solutions. My mission is to support individuals through every stage of life—from rehabilitation and recovery to strength-building and peak performance.
My work encompasses a diverse clientele, including:
Elderly individuals seeking improved mobility, balance, and quality of life.
Pre- and post-surgery clients in need of personalized rehabilitation programs.
Pre- and postnatal mothers requiring safe, effective fitness and recovery plans.
Bodybuilders and fitness enthusiasts aiming for optimal conditioning and injury prevention.
Certified and experienced in TRX Suspension Training, I integrate modern, evidence-based methodologies to enhance stability, flexibility, and functional strength. I also provide customized meal planning and nutritional guidance to complement each client’s fitness goals and health needs.
What sets me apart is my holistic, compassionate approach. I don’t just train bodies—I support people on their journey to healing, empowerment, and long-term wellness.
Whether you’re rebuilding after surgery, preparing for parenthood, or striving for your next personal best, I bring the expertise, care, and accountability you need to succeed.
James Walker
I am a graduate of Kinesiology in the University of Toronto who is passionate about carrying my scientific backed knowledge to helping you achieve your fitness and health goals. Having worked in rehabilitation and high intensity training settings, I provide a wide range of training regimens tailored to your specific needs. I believe that sustainable progress comes from building confidence, developing proper movement patterns, and creating habits that last beyond the gym. My goal is for for my clients to appreciate the functionality and movement their bodies are capable of through the enjoyment of training. Whether you’re looking to improve performance, recover from an injury, or simply feel stronger and healthier in everyday life, I’ll work with you to create a plan that is both effective and enjoyable.
