EQ Empowerment is a personal training studio based in Toronto, Canada. Come as you are and do your best with personal training and group classes with our team. We offer in-person personal training programs and group classes aimed at helping you achieve your fitness goals

“Eric has been my trainer for nearly four years. He’s truly excellent. I’ve had many trainers before him and none are as aware of biomechanics and the needs of a body by way of stretching and nutrition and exercise technique as he has proven to be. Under him I’ve gained strength and I barely resemble my old self. He’s patient and pays close attention to your every movement to ensure you get the most benefit possible. I can’t recommend him highly enough.”

JAMES KAWAJA

Personal training packages

Start your personal training journey with one of our qualified trainers.

Group Classes

Elevate your workouts with our engaging group classes designed by fitness experts. Maximize results with personalized guidance.